Blog

Small, Daily Decisions
In reality, our lives are usually not changed by major moments. The biggest changes happen over time. It happens with every decision we make on a daily basis. We are made up...
Small, Daily Decisions
In reality, our lives are usually not changed by major moments. The biggest changes happen over time. It happens with every decision we make on a daily basis. We are made up...

Discipline is the Key to Success
Discipline is what will get you closer to your goals. People that succeed most often have disciplined routines, processes, and habits.
Discipline is the Key to Success
Discipline is what will get you closer to your goals. People that succeed most often have disciplined routines, processes, and habits.

Develop Rhythm
One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of...
Develop Rhythm
One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of...

Meditation - The Next Daily Habit
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Here are a few.
Meditation - The Next Daily Habit
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There are numerous health benefits associated with meditation. Here are a few.

Don't Overthink It
Have you ever sat down, ready to work, and nothing happens? You don't know where to start. Start by reading this article.
Don't Overthink It
Have you ever sat down, ready to work, and nothing happens? You don't know where to start. Start by reading this article.

Minimize Distractions to Gain Productivity
Distractions are some of our biggest enemies as we navigate our days. Here are 3 steps to take to minimize distraction in your life.
Minimize Distractions to Gain Productivity
Distractions are some of our biggest enemies as we navigate our days. Here are 3 steps to take to minimize distraction in your life.