In reality, our lives are usually not changed by major moments. The biggest changes happen over time. It happens with every decision we make on a daily basis. We are made up of the tiny decisions we make in every moment.
Discipline is what will get you closer to your goals. People that succeed most often have disciplined routines, processes, and habits.
One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of momentum that is hard to stop. The longer and faster you go, the better it feels.
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There arenumerous health benefits associated with meditation. Here are a few.
Have you ever sat down, ready to work, and nothing happens? You don't know where to start. Start by reading this article.
Distractions are some of our biggest enemies as we navigate our days. Here are 3 steps to take to minimize distraction in your life.
What ladder are you climbing in life? Here are three ways to avoid landing on the wrong roof.
Unlike a bank account balance, we can't check the balance we have in life. Spend your time wisely each day.
When I first started using the Define My Day method, I had, on more than one occasion, found myself feeling like I wasn't working hard enough.
If you work your butt off but never seem to make progress, the problem may not be your amount of effort. You're probably working on the wrong stuff.
Providing yourself a healthy foundation enables you to attack each day with positivity and energy. These are the top 5 healthy habits that we recommend each day.