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In reality, our lives are usually not changed by major moments. The biggest changes happen over time. It happens with every decision we make on a daily basis. We are made up of the tiny decisions we make in every moment.
  • 2 min read
Discipline is what will get you closer to your goals. People that succeed most often have disciplined routines, processes, and habits.
One of the most important benefits of a daily routine is the sense of rhythm that you gain from it. Beyond the habits and efficiencies, there is a feeling of momentum that is hard to stop. The longer and faster you go, the better it feels.
  • 2 min read
Meditation may be the most important habit not included in the Define My Day list of vital behaviors. There arenumerous health benefits associated with meditation. Here are a few.
  • 2 min read
Have you ever sat down, ready to work, and nothing happens? You don't know where to start. Start by reading this article.
  • 1 min read
Distractions are some of our biggest enemies as we navigate our days. Here are 3 steps to take to minimize distraction in your life.

What ladder are you climbing in life? Here are three ways to avoid landing on the wrong roof.

  • 2 min read
Unlike a bank account balance, we can't check the balance we have in life. Spend your time wisely each day.
  • 2 min read
When I first started using the Define My Day method, I had, on more than one occasion, found myself feeling like I wasn't working hard enough. 
  • 1 min read
If you work your butt off but never seem to make progress, the problem may not be your amount of effort. You're probably working on the wrong stuff.
  • 3 min read
Providing yourself a healthy foundation enables you to attack each day with positivity and energy. These are the top 5 healthy habits that we recommend each day.
  • 2 min read

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