Focus on What Matters
At the core of Define My Day is our daily priorities page. So often, we allow distractions and busywork get in the way of what's most important in our lives. This page helps us ensure we don't let that happen.
Write down the few things we absolutely need to do today.
This is not a "to-do" list. Priorities move us forward toward our life's purpose. When necessary, we can break down a priority into tasks that we need to finish in support of that priority.
Uplift our Mindset
By thinking and writing about what we good we have in life, we train our minds to gain appreciation for what we have rather than what we lack. This practice is especially important now more than ever.
It seems so simple, but taking a few moments to anticipate what will knock us off our game can help us be aware of it as it happens, and eventually, before it does.
For instance, "Today I will avoid gossip." The moment it begins, you'll be more aware you need to disengage and move to something more productive.