Define My Day Journal sbs
DEFINE MY DAY IS THE DAILY 10-MINUTE PRIORITY AND HABIT JOURNAL YOU HAVE BEEN WAITING FOR
DEFINE MY DAY IS THE DAILY 10-MINUTE PRIORITY AND HABIT JOURNAL YOU HAVE BEEN WAITING FOR
With the Define My Day Journal, you'll learn to take daily action in three key areas
What podcasts, motivational books, and videos don't give you is the step-by-step daily action plan you need.
Define My Day is where it all comes together.
WHAT'S INSIDE
Habit and Discipline Tracking
Part of living a fulfilled and defined life is becoming more disciplined by doing what we know is good for ourselves.
Each week begins with a discipline tracking page that will help you track six of the most important disciplines like eating well, exercise, and rest.
There is also space to create many of your own so that Define My Day can grow with you.
Affirmations
Affirmations are the important positive things we should tell ourselves each day.
It is said that up to 80% or more of the average person's thoughts can be negative. It's time we told ourselves a better story.
At the beginning of each Define My Day journal, you'll find an affirmations page so that you can quickly reference them when you need them.
Goal Planning
If you don't know where you are aiming, how will you know when you get there?
The truth is, we never really get there. Life is a journey and it ends the same for everyone. We can choose how we live the space in between.
By planning your monthly, weekly, and daily focus, Define My Day will help you clarify your path and maintain focus so that you live your most fulfilled life.
Daily Focus
The heart of Define My Day is the daily focus page.
Here, you will identify the actions that will move you toward your goals... the priorities that will move you toward your ideal self.
You will also identify distractions that may keep you from accomplishing your priorities, what you appreciate about your day, and what you will enjoy.
This daily ritual will keep you focused on your goals and your mindset fixed on positivity and growth.
- MONTHLY AND WEEKLY GOAL PLANNING AND REVIEW
- WEEKLY HABIT TRACKING
- WEEKLY "TO-DO" LISTS
- A WEEKLY FREE-FORM SKETCH PAGE TO CREATE YOUR OWN DISCIPLINES, HABITS, OR JUST DOODLE.
- 28 DAILY PAGES TO PLAN AND TRACK PRIORITIES, POTENTIAL DISTRACTIONS, AND MINDSET.
- DAILY JOURNAL AND REVIEW.
- OVER 40 PAGES OF NOTEPAPER THAT MAKES DEFINE MY DAY YOUR MONTHLY "GO-TO" NOTEBOOK.
- 6X9" WIRE BOUND MAKES IT EASY TO USE AND TRANSPORT.
- DETAILED ONLINE INSTRUCTIONS
- ACCESS TO OUR PRIVATE FACEBOOK GROUP TO DISCUSS PROGRESS, MOTIVATION, CHALLENGES, AND TIPS.
Here's What Others Are Saying
The DMD workbook has everything I need. It holds my notes, priority list, to-do list, and goals in one place. I love that it doesn't take too much time. It get in, write what I need to do, and get on with my day. That little habit has made such an impact on my life. I take it everywhere and reference it constantly. I cannot recommend Define My Day enough.
Chase
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1 JOURNAL
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4 WEEKS OF DEFINED DAYS
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