Define My Day Focus Journal
DEFINE MY DAY IS THE DAILY 10-MINUTE PRIORITY AND HABIT JOURNAL YOU HAVE BEEN WAITING FOR
DEFINE MY DAY IS THE DAILY 10-MINUTE PRIORITY AND HABIT JOURNAL YOU HAVE BEEN WAITING FOR
With the Define My Day Journal, you'll learn to take daily action in three key areas
HABITS
Healthy habits and routines to maximize your time and efficiency.
FOCUS
Do the daily actions that support your goals while learning to identify and avoid costly distractions.
MINDSET
Gain the proper mindset to make a lasting positive change.
What podcasts, motivational books, and videos don't give you is the step-by-step daily action plan you need.
Define My Day is where it all comes together.
WHAT'S INSIDE
Habit and Discipline Tracking
- Develop daily healthy habits with the weekly tracker
- Six basic disciplines with room to add more
- Grow at your own pace as you become more effective and efficient
Affirmations
- 80% or more of the average person's thoughts can be negative
- Train your brain toward opportunity, positivity, and growth.
- Space for 19 personalized affirmations
- Located just inside the front cover for easy reference
Goal Planning
- Identify how you will move toward your ideal self
- Plan your personal, professional, health, and relationship goals for the next 4 weeks
- Identify key weekly milestones that will move you toward your goals
- Each week, rate your progress and identify ways to improve your results
Daily Focus
- Identify the daily priorities that will move you forward
- Mindset exercises to practice appreciation and positivity
- Identify potential distractions to grow your awareness of what erodes your time and energy.
- The daily ritual that will keep you focused on your goals and your mindset fixed on positivity and growth.
Nightly Review
- The most successful people in the world journal their thoughts daily
- Get your thoughts on paper about what went right, what went wrong, and how you can improve tomorrow.
- Keep a record of your progress and the story of your defined life.
- MONTHLY AND WEEKLY GOAL PLANNING AND REVIEW
- WEEKLY HABIT TRACKING
- WEEKLY "TO-DO" LISTS
- A WEEKLY FREE-FORM SKETCH PAGE TO CREATE YOUR OWN DISCIPLINES, HABITS, OR JUST DOODLE.
- 28 DAILY PAGES TO PLAN AND TRACK PRIORITIES, POTENTIAL DISTRACTIONS, AND MINDSET.
- DAILY JOURNAL AND REVIEW.
- OVER 40 PAGES OF NOTEPAPER THAT MAKES DEFINE MY DAY YOUR MONTHLY "GO-TO" NOTEBOOK.
- 6X9" WIRE BOUND MAKES IT EASY TO USE AND TRANSPORT.
- DETAILED ONLINE INSTRUCTIONS
- ACCESS TO OUR PRIVATE FACEBOOK GROUP TO DISCUSS PROGRESS, MOTIVATION, CHALLENGES, AND TIPS.
Why Define My Day...
I created Define My Day out of necessity. I was an underachiever. I had big dreams but never learned grit and focus. By my mid-thirties, I had a family and a business. I was totally unhappy.
My marriage was in trouble, my business was taking over my life, and I didn't see a way out. I didn't have hope that it would get better because I didn't have a plan. I only knew how to do what I was already doing... and I was failing... failing in work, failing in my marriage, failing in life.
The Turning Point
I knew a significant change needed to take place and it had to start with me. I read books, bought online courses, read articles, and implemented all of it. From motivation to professional skills and habits, I tried everything. It was exhausting. I was making progress, but I couldn't keep up the pace. I lacked one major component... focus.
I was expending huge amounts of energy on EVERYTHING. Sure, when you do that, change will come, much of it positive, but nobody can keep up that pace. I had to step back, take a look at what was most important to me, and refocus my energy. That's when I started the Define My Day process.
Define My Day
It took some experimentation over a few years. I tried different strategies. I refined the process into something that didn't add too much extra work into my day. After all, I was already exhausted.
I needed Define My Day to be:
- Quick
- Simple
- Adaptable to any situation
- Convenient to carry around
Define My Day became my bible and my life story. Everything major thing I did was recorded in Define My Day. My goals, priorities, notes, and reminders for each day were recorded. Looking back, I can see my growth, struggles, and how far I have come.
I want that for you. Define My Day can truly change lives. Simply follow the process:
- Visualize your ideal self and begin moving toward that person.
- Develop daily priorities that person would accomplish.
- Identify and avoid distractions that person would not engage in.
- Create daily disciplines that create habits and build your health and mindset.
Define My Day helps you develop focus, avoid distraction, and take the small daily steps to become the ideal version of yourself. The process is easy. The work is not. You must commit to making real changes in your life. Positive change will only come when you take on the responsibility for your own achievement and do the work, even when you don't feel like it.
I know you can do this because I did. I was undisciplined, unhappy, and unmotivated. It took time and I will always have work to do, but the journey is now much more fun. There is no reason you can't have the same with Define My Day.
I guarantee you'll love it or your money back. And if you need help, we have videos that explain each section and other crucial topics. I can always be reached via email and in our private user Facebook group. I'm always here to help.
Keep moving forward,
-Nick Boris
Creator of Define My Day
Here's What Others Are Saying
Nick Boris shared his secret to success with me. It is a true game changer. If you’re looking for structure and accountability, this may be it!
Maggie
The DMD workbook has everything I need. It holds my notes, priority list, to-do list, and goals in one place. I love that it doesn't take too much time. It get in, write what I need to do, and get on with my day. That little habit has made such an impact on my life. I take it everywhere and reference it constantly. I cannot recommend Define My Day enough.
Chase
I love it!
Lynn
IT'S EASY TO GET STARTED
THE DEFINE MY DAY JOURNAL
Small Daily Steps Toward the Ideal You
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Purchase a single Define My Day Journal, a 3 pack of journals, or our Ultimate Productivity Pack. We'll ship it to you ASAP along with an exclusive invitation to our private Facebook user group.
PREPARE TO LIVE DEFINED
Plan to begin your new journal on a Monday. Sunday night, think of one thing you want to accomplish this month to move forward toward your ideal self.
DEFINE YOUR DAY!
Schedule ten minutes to create your Define My Day plan each day and execute! After 4 weeks, you will notice a change... or get your money back.
The 100% No-Risk Promise
ORDER RIGHT NOW WITH CONFIDENCE!
Try Define My Day out for 30 days.
If it doesn’t work for you, you’ll get your money back! There’s absolutely no risk in giving it a try.
No questions asked! You can get your money back!
If you are tired of dealing with
- Frustration
- Overwhelm
- Unhappiness
- Regret
Take control of your days with the Define My Day Focus Journal
Buy now or subscribe and save 10% PLUS free shipping
Click "BUY NOW" for details
30 Day Money Back Guarantee
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4 Weeks of Defined Days
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- 2 Frixion Erasable Pens
- 322 Post-it Flags and Tabs
- 1 40pc Pad of Waterproof Notes
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