How to use the Defined Life Planner
This planning process is proven to help you focus on what matters and avoid distractions that pull you off course.
Plan your first day that you will begin. We recommend any Monday.
Schedule 10 minutes to sit (maybe with a cup of coffee) and plan your goals.
Using the goal map, identify your actions for the week that will lead you to them.
Write down on Day 1 what your first step will be.
Follow the quick mindfulness prompts and you're done!
This process will help you connect your goals to your daily actions while moving your mind toward balance and positivity.
Start moving forward with balance today!
A mindfulness practice that doesn't feel like work.
Planning should not take time from your already busy schedule. It should create a dynamic improvement in your ability to get things done. A good planner will give you more time to relax and enjoy life.
The Defined Life Planner does just that. It's a quick and easy but powerful planning process that will change how you look at your days.
You will gain more balance in life - or your money back!
What about Define My Day?
The Define My Day Planner and Journal is our complete planning system that helps you develop a priority focus, a growth mindset, and create healthy habits. It's an amazing system that has helped over 100,000 people improve their lives.
The Defined Life Planner is the same daily process with a simplified goal-planning process designed to help you gain momentum in the process before adding in more in-depth goal planning and review, habit tracking, and journaling. It's how Nick started with this process!
Frequently Asked Questions
The Defined Life Planner uses the same daily page as Define My Day. It helps you identify your 1-3 top priorities for the day that connect to your goals and purpose. It also has the same mindfulness prompts to help you keep a positive and healthy mindset.
The Defined Life Planner does not include journaling, habit tracking, or in-depth goal planning and review. Don't worry, if you want to move on to the Define My Day Planner and Journal, it's an easy transition!
The Defined Life Planner has 12 weeks of planning with goal checkpoints at the end of each week and month (4-week period). It also includes our all-new Week 13 Rest and Recovery period to help you take a moment to recenter yourself and move forward in a healthy way.
No. Our planners are designed to gently guide your mind toward a balanced priority mindset. We've found that digital calendar apps can help you schedule your time better than we can. Our goal is to help you use those tools more effectively.
No. We recommend beginning on the first Monday after you receive your planner. Don't worry about dates at all. Think of developing a planning rhythm. You set your direction and intention in the morning using our quick process and you get moving, using the Defined Life Planner to check in periodically throughout the day. The day you begin will always be the day you go through the goal-planning process.
We guarantee the Defined Life Planner will help you create a more focused and mindful life within 4 weeks. If not, contact us and we'll refund your purchase. For full details on our return policy you may go here.